Yoga
Treat yourself to the world of yoga at Velassaru. Enjoy a variety of yoga disciplines designed to give you strength, relaxation and flexibility.

The word yoga in Sanskrit means 'to unite' so yoga might be called a unitive discipline. It is an exercise of moral and mental cultivation that generates good health (arogya), contributes to longevity (chirayu) and cultivates positive and perennial happiness. Yoga relieves stress and cultivates a quiet and peaceful mind - a mind more capable of alertness and concentration. With our yoga instructor, embark on an inner journey to alleviate stress.

Prices and packages are available on request.